Resources

Working with Difference

Mindful Diversity — my framework for navigating difference

Identity / Mixed-Heritage Resources / Social Change

KQED’s So Well Spoken with Joshua Johnson — Start with “Tribes
Mixed Remixed Festival  — cultural arts festival celebrating stories of the Mixed experience, multiracial and multicultural families and individuals through films, books and performance.
Disrupt the Default — From the non-profit Catalyst about changing the status quo for the better for individuals of all dimensions of diversity.

Meditation Resources

Spirit Rock Meditation Center
East Bay Meditation Center
San Francisco Meditation Centers
Green Gulch
What is Mindfulness?

Meditation for Busy People

Harvard Unveils MRI Study Proving Meditation Literally Rebuilds The Brain’s Gray Matter In 8 Weeks
If you’re too busy to meditate
How medidtation can make you a better leader
CEOs who meditate
Leaders and Meditation

Dharma Talks

Dharma Seed: Free western Buddhist Vipassana talks (mp3s)
Tara Brach: Guided meditations on her site. Also check out her podcasts.